Manon, yoga teacher, offer personalized individual or collectives classes, at home.
Yoga Hatha
Yoga Intégral
Yoga Nidra
The yoga classes go from 30 min to 1h30 according to the session chosen.
The yoga class is made in line with your energy of the moment.
Ideally on the morning to wake up the body and the energies, some session can be done on the evening like the Yoga Nidra session.
Contact me by phone, email or directly via Instagram.