This activity derives from cross-country skiers’ summer training sessions in Nordic countries. It involves walking with a specific type of poles. It has multiple benefits and is especially good for healthy blood circulation.
During the session, which lasts about two hours and alternates exercises and hiking, we’ll talk about warm-up methods and the technique for using the poles. We’ll round off the excursion with a few stretching exercises. An energetic morning that’s gentle on the body and makes you mindful of your own sensations.
Poles provided.
It is compulsory to sign up at the Tourist Office beforehand, at the latest the day from 6pm to 7pm.
Poles provided.
It is compulsory to sign up at the Tourist Office beforehand, at the latest the day from 6pm to 7pm.
Activities
Activities
- Minimum age (in years) : 16
Rates
Rates
Included with the “Val Pass” card or unit at the Tourist Office.
Groups (Max capacity)
Groups (Max capacity)
- 8 Maximum number of people
Openings
Openings
09:15 - 11:30
09:15 - 11:30
09:15 - 11:30
Location
Location
Contact Initiation to Nordic Walking
Spoken languages
Spoken languages
Environment
Environment
- Mountain location
Access
Access
- Train Rouge & Train Jaune bus services - ‘Office de Tourisme’ stop
P0 car park recommended
